how to gua sha

First apply a face oil or serum then gently sweep the stone up the neck working your way toward the hairline focusing on the cheekbones and jaw. Gua Sha is a simple direct forcefully stroke along an area mainly the acupuncture meridian channels and points to treat pain and muscle soreness.

I Tried Facial Gua Sha For 30 Days Here S What Happened Michelle Breau Beauty Skin Care Routine Beauty Skin Gua Sha

Use a gentle cleanser to prepare the skin such as the NIVEA Naturally Good Micellar Face Wash.

. Our gua sha tool is made of natural stone and delivers a cooling and soothing touch to the skin. Hold your Gua Sha tool flat against your skin. Take the head of a tablespoon hold it up to your face and press down hard. Gua sha is a form of massage used throughout much of east Asia that involves carefully scrapping specific areas of the body in a way that increases blood flow and lymph circulation.

The recent boom gua sha pronounced gwah-sha has experienced on social media often in the form of aesthetically pleasing rose quartz and. Slide 1 to 2 of 9. Pronounced gwah-sha gua sha is an ancient Chinese practice thats meant to improve circulation relax your muscles and improve blood flow. Begin with your usual cleanse.

How to use gua sha. Stop and lightly press the tool in the hairline in front of and behind the ears to stimulate lymphatic drainage. Starting at the center of the. 1 Jawline and chin.

Ad Shop Devices Apparel Books Music More. Hold the gua sha tool with the curved side to your face and glide it gently up and out starting with the neck jawline chin and around. Free UK Delivery on Eligible Orders. HOW TO USE Use the gua sha tool with your IMAGE serum or facial oil of choice for 3 5 minutes daily.

How does gua sha work. If you use it properly the scraping method will. The boomerang-type shape allows you to utilise the different angles. Then use the curved side and work it over the skin always taking short strokes in just one direction dont go back and forth.

Apply a facial oil or a serum to your face to. How to use gua sha. Free UK Delivery on Eligible Orders. Choose a good gua sha tool and use it every morning for five minutes.

Im Abigail James this skincare video is to tell you all about facial Gua Sha and how best to use it for facial rejuvenation reducing puffiness and as an ex. Gua sha pronounced gwa sha is a skincare tool used for facial massage. Use the upper side of the gua sha with light pressure to massage the throat. Work it in small horizontal strokes over the brow bone to lift or hold and press upwards between the brows to release tension.

The Dermalogica Gua Sha technique uses warming movements which takes inspiration from traditional Gua Sha techniques of skin scraping and incorporates specific acupressure points to help re-energise and revitalise the skin. DESTRESSING DEPUFFING LIFTING To get the most out of your Gua Sha technique repeat each movement at least 3 times. How to use gua sha. Moisten the skin with a gentle facial oil like rosehips.

Start at the chin then sweep the gua sha tool along your jawline and up to the ear. According to Ooi the firm sweeping movements used in a gua sha therapy work to boost circulation which can have multiple benefits for the face. Here is some general advice for facial gua sha. Gua Sha is an ancient technique from Chinese medicine that involves massaging the face in a scraping motion to improve your complexion.

From the perspective of Traditional Chinese Medicine pain and stiffness are caused by blockages in the flow of energy or chi through th. Starting in between the collarbones sweep the tool upwards following the curve of the neck before using the two points to apply pressure to the jawline. Stroke it down the neck to drain not upwards. In that sense you can think of it as a trifecta of skincare massage and self-care.

Move the tool behind the earlobe and then down the. THE JAW With the gua sha on its side use the top of the love heart to make sweeping motions across the jawline. Gua sha is an ancient form of massage that involves using some sort of tool to increase the circulation of fluids underneath the skin. With gentle pressure move in upward lifting motions from the center of the face and out towards the hairline.

The theory behind Gua Sha facial massaging is that it increases blood flow and lymphatic circulation which may smooth the appearance of wrinkles brighten complexion improve skin tone and texture and firm the face contour. Ad Shop Devices Apparel Books Music More. You are now performing gua sha kind of.

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